Join us for Next Level EQ Coach Training
You’ve completed the EQ-i 2.0 Certification course and you’re a certified coach. Now you want to take your EQ coaching…
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49. Mold, Lyme and Bartonella with Dr. Neil Nathan
Dr. Neil Nathan is a physician and author, and is a Founding Diplomate of the American Board of Integrative Holistic…
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Embellished Rocks – Thursday January 19th, 2023 at 9:00 a.m. Mountain
If you follow me on Instagram and/or Facebook, you have seen the product of the 100-day Project 2022 version in…
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The story behind our campaign to protect KELÁ_EKE Kingfisher Forest
When Raincoast and the Pender Islands Conservancy made the decision to purchase what is now known as KELÁ_EKE Kingfisher Forest,…
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One with the fish: a day conducting salmon research with our Summer Stewardship Program
“Who’s ready to rumble?” yells Captain Sean, his jolly head poking out the port-side window of the BellaRose. I extend…
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We’re Hiring at Project Respect!
We are looking for our next Community Youth Program Coordinator to join our dynamic team at Project Respect. Source Project…
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How do researcher-community partnerships turn the dial towards greater social connectedness?
Isn’t it ironic – a social connectedness researcher who collected data, while isolated in their own home, distanced from their…
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Monoprinting in Layers – Monday January 30th, 2023 at 9:00 a.m. Mountain
Monoprints combine the spontaneity of printed paints and fabric, creating a surface unlike any other. It is the most painterly…
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December 2022 Fiddle Jam!
Sorry the November Fiddle Jam was cancelled due to the power outage. Join us for a fun evening of music…
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A New Format for 2023
In consultation with Triathlon BC we have made some big changes to the West Shore Youth Triathlon. The course is…
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The weather outside …
I woke up this morning with this song playing in a loop in my head: Oh, the weather outside is…
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Feature | Health | Multisport
2023 Triathlon and SwimRun Registration is Open!
Registration for 2023 Human Powered Racing events is now open. We are pleased to offer four youth races and five…
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The Quilt Show – Show 3110 is coming!
Super excited to let you know that the segments I taped in August for The Quilt Show are going to…
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VFS 2022 Annual General Meeting
The VFS Annual General Meeting was held on October 27, 2022. Current VFS Board members – Margaret Baker, Nancy Chave,…
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Membership Info
You can renew your membership at the monthly Jams with cash, cheque or credit or debit cards at the Jam….
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VFS November Fiddle Jam!
This Friday, November 4, 2022 7:00 – 9:00 pm; Doors open at 6:45 pm Wheeley Hall in the Esquimalt United…
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VFS President
Yes, we’re still looking for a new VFS President. It is a fun, low-key volunteer position. Join the Board and…
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Hang-boarding prehab routine for intermediate climbers
Imagine you’re climbing on your project for the third time this week and you’re getting closer to the crux. The…
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Shift changes Nov 29 – Dec 8
Christina will finally be taking her birthday trip to the Bay area that was postponed by her surgery back in…
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$500,000 needed by the end of the year to protect 45 acres of threatened Coastal Douglas-fir forest
Raincoast Conservation Foundation and the Pender Islands Conservancy have raised 70% of the $2.1 million required to complete the purchase…
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Why Do I host events in Topia?
I have been thinking about this a lot over the past few weeks, as I made my poster for the…
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Reducing social isolation among older adults helps everyone
Efforts to tackle social isolation among older Canadians could produce a wealth of health and lifestyle benefits for the country’s…
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A chance to double your donation to KELÁ_EKE Kingfisher Forest!
As we enter the giving season, Raincoast and the Pender Islands Conservancy are thrilled to announce a donation matching campaign…
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News from my studio
Can you believe it’s Halloween? So Happy Halloween everyone! Whether you dress up and celebrate, decorate, hand out candy ……
