Firefly
Composed by Jim Childress of Virginia Source: Sheet music not available. Slow teaching version at 0:57;
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Feature | Health | Multisport
The Triathlon of Compassion
Triathlon can more than just a test of physical endurance; it can also be a celebration of community, compassion, and…
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Notes from the Field: Establishing a wildlife camera network in Heiltsuk Territory
There is something about loading up the lab truck, packed to the brim with food and labelled totes, and boarding…
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Soup season is upon us: the TCM energetics of why!
Sweater weather is upon us, so this is also your PSA to GET ON THE SOUP TRAIN… to get you…
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Unlock Your Endurance Potential
Are you ready to take your endurance sports journey to the next level? Whether you’re a seasoned athlete striving for…
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FISGARD ST. VOLUME 1 & 2, 2011
Trudi called. She had rented a studio space in Victoria’s Chinatown, 562 Fisgard Street, 3rd floor. I visited. This studio…
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Masking is harm reduction
It acknowledges that the pandemic is not the thing of the past. It is a simple act that can be…
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All about Raincoast’s Salish Sea Emerging Stewards program
Salish Sea Emerging Stewards (SSES) was launched in 2016 with the goal of engaging Indigenous youth in environmental stewardship. Raincoast…
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Environment | Feature | News
More than wolves: researchers uncover the striking variety of Keystones Species, challenging our view of which animals make ecosystems tick
New research on the planet’s ‘Keystone Species’ has revealed a staggering and unappreciated diversity in what kind of animal fits…
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Environment | Feature | News
More than wolves: researchers uncover the striking variety of Keystones Species, challenging our view of which animals make ecosystems tick
New research on the planet’s ‘Keystone Species’ has revealed a staggering and unappreciated diversity in what kind of animal fits…
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Large diversity in new keystones list challenges predominant belief
New research on the planet’s ‘Keystone Species’ has revealed a staggering and unappreciated diversity in what kind of animal fits…
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Feature | Health | Multisport
The Victoria Youth Triathlon
Are you a youth athlete looking for an exciting and challenging adventure that will push your limits, test your endurance,…
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Fishcakes (For Jerry Holland)
Composed by Daniel Lapp (2009) Source: Fishcakes & Oranges CD Sheet music available here.
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Join us for our Westshore clinic open house
Thank you for helping to make our new clinic in Colwood a success! We haven’t met all of our neighbours…
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I so deeply appreciate the Heart & Hands Health Collective, and the gifts it has given me over the last 11 years
Heart & Hands Health Collective has been a true blessing since I started working with the clinic in 2012. I…
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Happy 13th, Heart & Hands
“The ways we can make new, what was previously lost and I think that becomes one of the central questions…
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Hummingbird Jig
Composed by Kyla Neufeld (1992) Source: Daniel Lapp Sheet music available here.
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STUDIO INTERIORS 2013
Analogue fiber based photographs were cut and then collaged directly on the scanner. Digital files were enlarged and digitally printed…
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Biosolids pose a threat to healthy waters
Wastewater includes everything that is flushed down toilets and drains from households, businesses, and some industries and institutions. In Canada,…
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A new term
Sylvie here, I’m the ACS lab’s new manager and research associate. This fall, things look a little bit different for…
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Event – Poetry with ‘Cúagilákv
On Monday, October 16th, as a special seminar from the departments of Geography and English here at the University of…
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Culture is grown not built
High performing teams are guided, mentored, and yes, coached. Source
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Meet Łaaya
On an overcast September day last fall, I was sitting with a group of guests by a creek in the…
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Prospers Jig
Composed by Rufus Guinchard Source: Canadian Fiddle Tune Sessions – Daniel Lapp
