Vestibular rehabilitation training
We are excited to announce that our physiotherapist, Connor Willis, is participating in a prestigious vestibular course in Salt Lake…
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Melanie Florsheim reviews the EQ-i 2.0 Certification Course with EITC
“I am thrilled to have something new to offer my clients!” Source
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Physios at the Elk Lake Triathlon
Congratulations to our own Kezia Dawes, and all the other amazing athletes, for completing the Elk Lake Triathlon this past…
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Meet Marlie Temple, Raincoast’s new interim Development Coordinator
Marlie has joined our team to assist with Development: all things fundraising and grants. Our Development Director, Lauren Duboisset-Broust, is…
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Can you believe a week has gone by?
Where does time go? I can’t believe a week has gone by already since I came back from the Pacific…
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From Isolated Residents to Engaged Neighbours
In a crisis or emergency, neighbours are often the true ‘first responders’—they’re the nearest people to each other. That’s why local governments are finding that Connect & Prepare plays a… …
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Take action to request an emergency order for Southern Resident killer whales
Southern Resident killer whales are one of the most deeply revered and iconic wildlife species in Canada. And they are…
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Different pokes for different folks
This is a Humans of Heart & Hands appreciation + cross promotional post of one of our talented H&H clients…
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Building Social Connections: Toolbox of design actions to nurture wellbeing in multi-unit housing
Our neighbours are our closest source of social support and connection. Socially connected homes and neighbourhoods nurture greater physical and…
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Lisa Feldman Barrett on the construction of emotions
This talk by Lisa Feldman Barrett is a helpful reminder that we have more power over how we experience (and…
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Bara Acu, Heart & Hands and Green Muse Herbs pop-up Sunday August 25th!
Sunday August 25, 11:00am – 4:00pm 2612 Quadra St. (North of Quadra & Kings) We had a BLAST during July’s…
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To all of you … thank you!
I am back from the Pacific International Quilt Festival. My exhibit: “Rhapsody in Red: Textile Stories in Scarlet” seems to…
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Rainea Cumberbatch reviews the EQ-i 2.0 Certification Course with EITC
“One of the best certifications that I have ever taken.” Source
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Somatic Sex Education 101 Waking Up The Hands: What Happens In a First Session?
Some Somatic Sex Education (SSE) exercises may seem deceptively simple for how impactful they can be. There is a difference…
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New home for Craniosacral Ottawa at Centretown Integrated Wellness
We’ve moved! I’m so excited to welcome you to Craniosacral Ottawa’s new home. Some of you already know we’ve moved…
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Environment | Feature | News
Backtracking on Trans Mountain Expansion Project commitments threatens the survival of the 74 Southern Resident killer whales
VANCOUVER/UNCEDED xʷməθkʷəy̓əm (MUSQUEAM), Sḵwx̱wú7mesh (SQUAMISH), AND səlilwətaɬ (TSLEIL-WAUTUTH) TERRITORIES: When the federal Cabinet approved the Trans Mountain Expansion Project in…
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In memoriam: Jim Wilson
January 2, 1954 – June 28, 2024 We are heartbroken to announce the death of our founder, Jim Wilson, on…
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About our Invisible Receptionist
One of the key systems of how we operate our Community Acupuncture practice is the all important Invisible Receptionist (IR)….
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Canada releases the 2030 National Biodiversity Strategy and Nature Accountability Bill –a positive step, but one that falls short
In 2022, Canada and 196 other countries committed to achieving 23 targets that aim to halt and reverse biodiversity loss…
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Launch party! Celebrate with us on July 25, 5:00pm
Launch Party! Come celebrate with us! I’ve joined with Jennifer Machado Espinoza and Tolani Mac, two incredibly talented women, to…
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My design wall is bare
After months of dedicated work, the pieces for my latest exhibit are finally complete. As I stand back and look…
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Feature | Health | Multisport
Race results, 2024
Good luck athletes! Have a great race! Race results at Zone 4… Source https://www.humanpoweredracing.ca/2024/07/race-results-2024/
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Struggling to discuss climate change with older relatives? These three scenarios can help.
Have you ever felt it difficult to express your climate anxiety in conversation with older relatives? You are likely not…
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2024 Saanich Fair
Come out and support your VFS members jammin’ at the Saanich Fair. We’ll be playing on Sunday, September 1st at…
