My picks for city of Victoria’s Mayor and Council
BC municipal elections are October 20th. Go vote. I don’t normally publicize my picks, but the choices this year will…
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Upcoming schedule changes Oct. 12th – 16th!
The H&H Acupunk Team is finally off to the Si Yuan Balance Method Seminar Oct. 11- 14, so there will…
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Feature | Health | Multisport
Giving Thanks
Give Thanks Most people would describe triathlon as an individual sport. Until two years ago, I completely agreed. I had…
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Feature | Health | Multisport
California Vertical Camp 2019
Registration is now open for the 2019 California Vertical Camp. Join us in Thousand Oaks California from January 17 –…
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H&H story from A.B.
I came to Heart and Hands Health Collective, in a great deal of social, spiritual, emotional and physical pain –…
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Fall Youth Social Action Camp!
We are very excited to announce that we are offering our third Youth Social Action Camp, a two night sleepover…
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When you’re coming off hormonal birth control
by Stef Cordes & Lisa Baird We are 100% in favour of everyone having access to birth control, whether they…
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A reflection on 8 years
I founded Heart & Hands Oct. 5, 2010 and here is what I have learned from this crazy ride thus…
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Feature | Health | Multisport
Dealing With A Bad Break
“Give me a break” No, this was not what I was thinking when I laced up to play hockey on…
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Featured B78 Athlete: Angela Vacchino
“I raced for the Factory Team Arctic Cat for many years as a top Female Pro level rider. I raced…
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Feature | Health | Multisport
Everesting Mt. Doug
For many years I’ve set myself an annual challenge. Previous examples include getting a six pack (FAIL!), cycling to work…
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Unique wildlife photography collection coming this fall
Raincoast has long recognized the value of photography as a tool to inspire and so we are excited to announce…
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Direct MSP Billing! Did you say FREE ACUPUNCTURE??
The year end is coming…don’t miss out on receiving up to 10 Community Acupuncture sessions covered by Medical Services Plan…….
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Vancouver becomes first Canadian city to ban anti-LGBT conversion therapy | GEORGIA STRAIGHT
Vancouver has become the first Canadian city to ban the controversial, discredited, and anti-queer practice of conversion therapy. Today (June…
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Extreme weather, record-breaking heat, and health vulnerabilities related to climate change
In July of this year, eastern Canada faced one of the worst heat waves in recorded history. Temperatures in Montreal throughout July reached record-breaking points, with the average temperature for the month being 24.2°C. Some populations are more vulnerable than others….
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H&H story from Jason, PHS edition
This is Jason. PHS gave him his health back. He was living on the street and he thought that his…
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Chris Genovali and Terry Moore on trophy hunting and the changing paradigm of “wildlife as commodity”
This summer Raincoast executive director Chris Genovali spoke with Terry Moore to discuss the problems with trophy hunting in BC…
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October – December Gentle Yoga Series
Gentle Yoga with Tasha Diamant Email Tasha, tashadiamant [at] gmail [dot] com to register or for more info :) MONDAYS…
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Hakai magazine: Frozen Ocean
I enjoyed working with the team at Hakai magazine on this story “Frozen Ocean: A photographic primer on the dynamics…
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SUNDAY Oct. 21, Take Home TCM: Intro to Chinese Medicine Diet Therapy
SUNDAY October 21, 4:00-6:00pm $10-$25 sliding scale. Pay what you can afford. Space is limited, Pre-register to reserve your spot….
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Proceeds from guidebook to go towards protecting wolves and other large carnivores
When I first visited Cape Scott Provincial Park (now almost 2 decades ago!), I scratched the surface of something incredible….
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H&H story from S.H.
It’s been an honour to help support you through a difficult transition in your life, Susan And the chocolate is…
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Excellence Award – Alberta Craft Council
Good morning, So excited to have been nominated for the 2018 Alberta Craft Council Excellence Award. A huge, huge thank…
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We can end commercial trophy hunting in the Nadeea tenure
In the world we currently live in, it is such a rare opportunity to have a direct, tangible, positive impact….
