Upcoming Holiday Closures!
Nappers! Our H&H acupunk team will be taking a well-deserved rest over the holidays, so for the 2019 holiday season….
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Understanding training thresholds
In Episode 3, Jasper reviews training thresholds- what they are, why they are important and their relevance to applying appropriate…
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International Women Human Rights Defender Day: Honouring Local Organizations
The jade green and mustard yellow illustrated image reads “From Awareness to Accountability, International Women Human Rights Defender Day, #16DaysofActivism”….
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Good Enough Is Good Enough
If at first you don’t succeed / Try, try again. — William Edward Hickson “Ever tried. Ever failed. No matter….
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Study finds that goals to recover species at risk are stronger in the United States than in Canada
An estimated one million species are at risk of extinction globally and despite efforts, including legislation meant to protect species…
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Stories from the Magic Canoe – An Update on the Kitlope Tenure
Last Thursday, Raincoast hosted a sold out event in Victoria about the legacy of the Kitlope and Xenaxiala elder, Cecil…
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Feature | Health | Multisport
The 70 Percenters
As a coach, I have watched countless athletes push themselves to be their best YEAR ROUND! I often refer to…
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Livable Cities Forum: highlights & presentations
Our team at SHIFT would like to extend a huge thank-you to everyone who made the Livable Cities Forum a success: from co-hosts ACT and ICLEI Canada to all of our speakers, participants, and volunteers. Read on for highlights, program notes, and more! Highlight reel Over…
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Iron Sharpens Iron: MacKay CEO Forums for Business Leaders
I recently had the privilege to speak to a group of senior leaders who belong to a leadership development group…
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Groundwork
A black bear forages in the estuary. Photo: Lauren Henson. As modern scientists, we frequently deal in abstraction. We are…
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MCC Comments on 2020 Herring IFMP
The MCC recently submitted comments on the 2019/2020 Pacific Herring Integrated Fisheries and Management Plan, recommending considerations towards a “low…
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Post-surgery update from Christina
My long awaited ureter reimplantation on Nov. 1st surgery went as well one could possibly wish for and the reconstruction…
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Feature | Health | Multisport
Ironman Canada Camp – May 15-18
Join Human Powered Racing athletes as well as Ironman Canada Champion Jasper Blake and athletes from B78 Coaching this May…
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Getting ready for Art Calgary
And this is what happens when you are getting ready for an exhibit and sale of work: frames get painted,…
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Fostering Community in Multi-unit Housing: BRN joins the Hey Neighbour Collective!
In many of British Columbia’s densifying communities, multi-unit housing is becoming the norm; however, these housing types can have disproportionately lower levels of connection and community between neighbours, which has… …
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Maintaining motivation
In Episode 2 of Shannon Thompsons’ master class, she tackles the topic of motivation- what it is and how it…
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Recovery in endurance training
In Episode 2 of Janelle Morrison’s master class, she will discuss recovery of the sympathetic and parasympathetic nervous systems, which…
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Top 7 Reasons Why Goal-Setting Fails
8220;People are not lazy. They simply have impotent goals, that is goals that do not inspire them.” — Anthony Robbins…
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Satya Nadella, CEO of Microsoft, talks empathy and business
This interview with Satya Nadella, CEO of Microsoft, is worth a watch. He is talking about leadership and role that…
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Rate increase for Acupuncture Seat Sales!
Effective December 2019, punchcard rates will be raised to $19/session. Still the affordable, convenient discount packages, now at: 3 sessions…
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EITC webinar: Emotional Intelligence and the Insight Dimension of Transformational Leadership
Join us to explore the unique dimension of Insight in the four dimensional model of transformational leadership contained within the MHS EQ-i…
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Structural Coaching For Writers
Often, a manuscript will have all the parts and pieces, but they’re not organized for clarity, flow and impact. It’s…
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What Learning & Development professionals need to know
Join David Cory, M.A., a Leadership Development Coach, Trainer and Consultant whose work is based on emotional intelligence, as he…
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Ecology and Evolution: Functional response of wolves to human development across boreal North America
Previous research on how wolves are affected by human development have been limited in scope and location and the results…
