A Bit of a Detour – And We are Back on Track
A couple of weeks ago I noticed that no one seemed to be receiving my blog posts by email. After…
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Canada’s Policy for the Conservation of Wild Pacific Salmon
Canada’s Policy for the Conservation of Wild Pacific Salmon (Wild Salmon Policy) was introduced in 2005 by Fisheries and Oceans…
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JANUARY 2026 MONTHLY JAM
Join us for the first Jam of the year. Ivonne Hernandez (back for a visit from Ireland) will be leading…
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Group Fiddle Lessons with Olivia Barrett
Join me for adult intermediate-ish group fiddle ensemble lessons to learn lively Irish, Scottish, and Canadian (maybe even Breton and…
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Connect & Prepare – A Guide to Getting Started
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A killer future
Southern Resident killer whales are at a critical crossroads. Their future depends on the choices we make today. These choices…
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HNC Feature: The ‘Paradox of Proximity’
What does the “Paradox of Proximity” mean to you? Bloxhub, Denmark’s Nordic hub for sustainable urbanism, describes it this way:…
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Ramzi Hasan shares his physio journey, from Jordan to Victoria
That’s a good question! I’m Palestinian, was born and grew up in Jordan originally, and spent about 14 years in…
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COVID and Activism: Negotiating the Accessibility of Activist Spaces in Victoria
This is a Humans of Heart & Hands appreciation + cross promotional post of one of our talented H&H clients…
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Honey, I shrunk the Chinook
A century ago, Chinook salmon could weigh over 70 pounds. Today, a 30 pound Chinook is considered a big catch….
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Meet Jamie, at Westshore!
Meet Jamie! ✨ After completing her Master of Science in Physiotherapy at the University of Birmingham, she has built her…
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Two simple ways to support Raincoast through recycling
If you are like us, you are likely accumulating bottles and cans from holiday gatherings. Or perhaps your old truck…
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Welcome to Episode 4: The impacts of abuse for women
We want to thank you for joining us for this heavy, but essential, conversation. Be gentle with yourself as you…
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VFS Members play with Horses
Some 20 VFS members had a wonderful time playing Christmas carols and other Jam tunes at the Victoria Therapeutic Riding…
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While It’s Cold in Town … I stitch!
November is history and we are in the midst of getting ready for the holidays. Do you also wonder where…
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Our favourite little team member
Our favourite little team member, Alfie! Looks sweet…works hard… May or may not be booking appointments based on snack time…
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Open Letter to the Honourable Joanne Thompson Minister of Fisheries
A coalition of 35 experts from 26 organizations has issued an open letter to Fisheries Minister Joanne Thompson. The coalition…
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Self Touch Scar Care Workshop this Weekend!
I am over the nearly full moon with excitement about this weekend’s workshop. You can read more about it in…
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How Canada can protect B.C.’s iconic killer whales without busting the budget
Before tabling the recent federal budget, Prime Minister Carney noted that “we will have to do less of some of…
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Double your donation through corporate philanthropy
Many of our community partners have workplace giving campaigns and connect us with their employees to tackle conservation issues through…
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78. Discussing undiagnosed tick-borne infections, grief, action, and science with Nicole Bell
In this episode, we talk with Nicole Bell, CEO of Galaxy Diagnostics and author of the memoir What Lurks in…
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Fuel the movement for better Lyme disease diagnosis and treatment
Giving Tuesday, the global day of unity and giving is almost here and we’re asking for your support. As you…
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Episode 3: Understanding the power and control wheel
In this episode of the When Love Hurts podcast, we unpack the realities of power and control in abusive relationships….
