Free intergenerational workshop: Autumn self care

Free intergenerational workshop: Autumn self care

Join us on Monday September 22 at 5:30 (Eastern) 310 Miwate Pvt unit 100, Ottawa (Map and more) Register on Eventbrite A mini workshop to explore physical, emotional, mental, and spiritual self-care and nourishment. The days are growing shorter, the land is growing cooler. Now is the perfect time to support our Inner Selves as we turn towards Autumn. We will explore how to slow…

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