Are you ready to challenge yourself and experience the thrill of competition in the stunning landscapes of Vancouver Island? Join us for a summer packed with exhilarating events that celebrate community, fitness, and fun! Check out our exciting lineup for 2025: Secure your spot now Early bird registration is open! Don’t miss out on the chance to be part of these…
Eight mental health and settlement agencies in Metro Vancouver and Vancouver Island are joining forces to support survivors of torture…
Great to see so many new and returning racers ready for tomorrow’s XTERRA Victoria! Julie Baker, last year’s winner in…
The 9am crew setting out to catch the 8:30am gang on a beautiful Saturday morning 70.3 recon ride. Source https://humanpoweredracing.ca/2019/01/70-3-recon-ride/
Biodynamic Craniosacral Therapy is a light-touch body work modality that releases tension. It’s gentle and non-invasive. It aids in pain…
Mom’s new addition was worth the drive! Source https://www.arbutusphysiotherapy.ca/2020/08/sister-pup/
Dear members of the Heart and Hands community, I’m afraid the demands of working at two clinics and studying at…
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