Fall is the perfect time to begin incorporating more nourishing broths into the mix to bolster our immune system and protect ourselves against seasonal illnesses. Medicinal herbs can be combined with bones or chicken feet and seasonal vegetables to make for a nutrient-rich broth with added protein and collagen. For a plant-based broth medicinal mushrooms and seaweeds can be added for nutrition and…
COVID case counts are on the rise again. Unsurprising due to this lingering chilly spring and more people out in…
November 11th, 2019 11am-4pm Heart & Hands Health Collective @ 851 Cormorant St, Victoria BC Cost $80 Each participant will…
From my very visit, Heart and Hands made their way into my gratitude practice – I can feel myself loving…
Are you interested in strengthening emergency preparedness and connections between neighbours? Become part of our unique pilot project! “Connect and Prepare” Call for Expressions of Interest Together we are ready!… …
The idea for this month’s show & tell came out of last month’s, ‘ones that got away’ event. As I…
I knew I wanted to be a physio pretty early on, in high school! Initially, I thought I would want…
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