Table Of Contents In Traditional Chinese Medicine (TCM) the season of Fall is associated with the Metal phase or “element”. The natural movement of the metal phase is of contraction or gathering of energy for storing. Think plants dying back to store its energy in their roots, trees dropping their leaves to prepare for dormancy…
THE DAYS ARE GETTING LONGER! We hope this finds you safe and healthy and that you are taking in all…
Table Of Contents When is it offered? What is cupping and where does it come from? What conditions do you…
H&H community! WE NEED YOUR VOICE!! We are in the midst of some some VERY BIG PLANS and in the…
IHRT (iheart) is a group of Indigenous folks who do harm reduction by and for Indigenous people on the lands…
Well, since the cat’s outta the bag, we might as well show a wee sneak peek of how our renos…
What a whirlwind it has been to close my practice at Heart & Hands over the past few months and…
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