As an uninvited Hong Konger-Chinese-Canadian settler in Lkwungen Territories, I continue to grapple with the conflicting history of this land…
“All that you Touch You Change All that you Change Changes you” ~ Octavia Butler Beloved Heart & Hands community,…
And here we are entering our 2nd pandemic summer. Mixed feelings about welcoming back the warm, dry, long days of…
A firm reminder that the requirement for wearing masks is still in place regardless of the announcement of the province’s…
A tentative update that the H&H acupunking team will be joined by Dr. Brewster Scott, ND and Cydney Smith, R.Ac….
Going to acupuncture with Christina at Heart & Hands got me through to the end of my pregnancy. I started…
We wanted to support the ongoing efforts of the blockade while we continue to hold our post providing the community…
We hope our care package for May finds you warmed by the sun of late spring, that it’s dried out…
I’m unable to be at Fairy Creek in-person, as I continue to hold my post providing our community essential care…
It has officially been ONE YEAR since I started creating these curated packages for our community in lieu of doing…
A short piece written by Aviva Ciplinski, Biodynamic Craniosacral Therapist: If you have been in session with me, I have…
YES! We are open for our regular hours Good Friday (April 2th) through to Easter Monday (April 5th)! So for…
After about 9 months of navigating the constantly evolving nature of pandemic practicing, we felt it was time to expand…
Heather Dekezel,Dental Hygiene Practitioner (DHP) is back! Hours for April: MONDAYS 9am – 5pm WEDNESDAYS 10am – 2pm Hours for…
THE DAYS ARE GETTING LONGER! We hope this finds you safe and healthy and that you are taking in all…
Just a reminder that we’ll be taking some downtime on Monday Feb 15th and we hope you do too! Back…
Happy New Year? We hope the start to 2021 has been mostly smooth and that this finds you safe and…
I’m sure we all have that person in our lives that keeps complaining about their lower back, neck pain, insomnia,…
As someone who prefers summer temperatures over winter and who following surgery struggled with digestion and appetite issues, soup has…
Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt…
Goodness, it’s 2021….we hope this finds you better rested and grounded after a necessary break over the holidays. It is…
Those eligible for MSP, your coverage will roll over January 1, 2021. Notify your acupunk and they will prepare your…
“Only in silence the word, Only in dark the light, Only in dying life: Bright the hawk’s flight on the…
We’re a little slow to start thinking about the holidays…but better late than never! Due to COVID restrictions, we’ve had…
