Somatic Sex Education 101 Waking Up The Hands: What Happens In a First Session?

Some Somatic Sex Education (SSE) exercises may seem deceptively simple for how impactful they can be. There is a difference between knowing something in our mind versus learning something in our body. Many of us get a lot of practice enduring unpleasant sensations and turning our inner voices down. The world often does not have space for our bodies, or requires us to override our body’s truth…

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