“4 minutes, four postures in the studio You sit for a long time … long is relative; hours for some are longer than they physically amount to and for others, in the spectrum of the universe, they are increasingly shorter. But you sit. Standing is a proposition that can be taken several ways. What is the ratio of those of us taking a stand to the rest of us just standing around? Either way…
Social connectedness has been demonstrated to strengthen health, well-being, and individual and collective resilience. Meanwhile, multi-unit housing such as apartments…
I was happy and honoured to join the Mindfulness Network for People of Colour’s book club to discuss Radical Mindfulness……
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This wide container combines wheel thrown and hand built forms which were then altered to create the unique organic shape….
I am stubborn. I know it. I own it. I stick to my ideas and work around them until they…
The Terrace Training Sessions were a huge success. The coming together of 3 nations brought to light a myriad of…
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