Challenging Internalized Shame

Challenging Internalized Shame

Back in the day I had the privilege of practicing forum theatre under the direction of Anna Soole with a troupe that operated out of YouthCO. One of the impactful exercises that I have held on to all of these years was the ‘Cops In the Head’ work I did around my cannabis use. When this video came up in my tiktok feed last summer, it reminded me of this work. As I am working on finding myself less…

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