staying active on vancouver island during a pandemic

Staying active on Vancouver Island during a pandemic

It can be tough to keep up a healthy lifestyle while fitness centres are closed or have limited capacity and our normal routines are disrupted. You also may be facing the added challenge of a lack of motivation (whether that is to exercise or to do anything at all), which is completely normal when the entire world literally gets flipped upside down. While we always encourage you to listen to your…


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