grounding in troubled times

Grounding in Troubled Times

Sexual assault is a power-based crime where a survivor’s autonomy and control over their body is violated. Here at the Victoria Sexual Assault Centre, we work to equip survivors with tools to reconnect with themselves, rebuild their sense of bodily autonomy, and heal from sexualized violence. In this video, Shadi, a counsellor at the Victoria Sexual Assault Centre, leads us through a grounding…

Source