the 70 percenters

The 70 Percenters

As a coach, I have watched countless athletes push themselves to be their best YEAR ROUND! I often refer to these athletes as the “70 percenters”. They are always racing. Whether it is a casual Saturday group ride in November, a mid week run workout in December, or a charity 5k before Thanskgiving dinner, they are always pushing themselves (and their heart rates) into the red zone.