alone unhappy boardwalk

Three Nutty Beliefs That Sabotage Success

8220;There is nothing either good or bad, but thinking makes it so.”— Shakespeare, Hamlet The Cognitive Behavioural Psychologist, Albert Ellis, summed up 70 years of clinical practice by observing that “three nutty beliefs” gave rise to most of the misery suffered by his therapy patients. I must do well.You must treat me well.The world must be easy (and fair). You can substitute the words…

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