strategies to preventing errors on your ironman race day

Strategies to preventing errors on your Ironman race day

Ironman is a huge undertaking. Most people spend an entire year committed to the goal. From the training to the equipment to the nutrition athletes are generally well prepared. What is astonishing is how poorly some people execute on race day. It’s not uncommon to hear stories of grandeur during training coupled with “I don’t know what happened on race day”. Over the years I have noticed several…