improve your multi sport game by competing in single sports

Improve your multi-sport game by competing in single sports

Competing in each of swim, bike and run separately can do wonders for your multisport game. When you compete in the three sports individually there is less pressure and you can experiment with how hard you can push in that sport specifically. It will also give you a taste of that sports individual culture and energy, which will give you more confidence in that sport. Masters swim meets are…