swimming 101 for multisport athletes

Swimming 101 for Multisport Athletes

Over the next few weeks I am going to look at some of the biggest hurdles that athletes must overcome in each of the three disciplines of triathlon. Having come to the sport as a non swimmer, occasional biker and reluctant runner I learned most of these hurdles first hand. Over the past decade and a half as a coach I have watched others come up against some of the exact same frustrations and…