6 ways to improve your digestion without spending more money!

By Susan Shields, R.Ac. and Veronica Palmer-Jones, R.Ac, your friendly neighbourhood acupuncturists One of the most common things that we treat at Heart & Hands is digestion. Irregular digestion can show up in many different ways, including gas, irregular appetite, nausea, bloating, pain, acid reflux, IBS, loose stool, constipation, etc. Poor digestion can affect energy levels, moods…

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