Stick To It

I am going to keep this short, because the point of this post is to remind you that training does not have to be complicated. What is required is sticking to a plan. Hopefully a plan that has come from a coach that you trust, has a good base of knowledge AND experience. There are no magic bullets and there are no magic plans. Anyone who tells you that they can make you fast in a short period of…

Source

https://humanpoweredracing.ca/2018/12/stick-to-it/